The Lingering Mental Health Impact of 2020—and What to Do About It
Our Founder & CEO, Heather Lundy, LPC, was recently interviewed by the Restaurant Worker’s Community Foundation to discuss workers’ mental health challenges, how therapy benefits work culture, and ways employers can support their teams as restaurants reopen, particularly in light of the events of the last year.
The Practical Magic of Art Therapy
Do you have to be an artist to do art therapy? Joy shares the magic of art therapy, a space where the client and therapist come together to foster healing, growth, and creation.
We Are Heard: How the Mental Health Crisis System Works in Denver
When we are unfamiliar with something, we make up in our heads what it will be like, and we are not always the kindest when painting these pictures. Calling a crisis line sounds scary, and walking into a center to talk to someone about suicide sounds scary. Lisa shares a realistic picture of what the process is like for accessing mental health crisis services to lessen those fears.