The Lingering Mental Health Impact of 2020—and What to Do About It

Our Founder & CEO, Heather Lundy, LPC, was recently interviewed by the Restaurant Worker’s Community Foundation to discuss workers’ mental health challenges, how therapy benefits work culture, and ways employers can support their teams as restaurants reopen, particularly in light of the events of the last year.

“As a culture, we often view therapy as a resource once we’re in crisis, rather than as a supportive resource to help us learn how to thrive. So we turn to therapy when we’re barely surviving. On the heels of last year, there are a lot of us in that place. So I celebrate both, but I think normalizing accessing a therapist can be incredibly important.” - Heather Lundy, LPC

Read the full interview here.