What is Mental Health Awareness Month?

While it’s important to shine light on mental wellbeing year-round, May is Mental Health Awareness Month, so it’s a great time to reflect, seek support and educate others. Whether you struggle with a chronic mental illness, the lingering effects of trauma, substance misuse or addiction, navigating sexuality and gender, or are facing burnout from the stressors of everyday life, we’re here to help. While we believe that everyone should feel empowered to care for their mental health, we know that stigma, cost, and lack of access can deter those struggling from getting the help they need.

Mental Health Month is a good time to consider finding a therapist. Mental health impacts nearly every aspect of a person’s life and we believe that everyone, regardless of their condition or experience, can benefit from working with a trained professional in therapy. Our therapists specialize in a variety of areas including anxiety disorders, depression, bipolar disorder, and more. We will match you to the therapist who is the best therapeutic and relational fit to assess your mental health symptoms and get to the root of what’s happening. Processing your feelings in a safe environment can be validating, and finally getting the support you need to feel better can make all the difference in your quality of life.

Finding quality mental health care is key to healing and learning to cope with life’s challenges. However, many people don’t know where to begin and may feel overwhelmed by the cost of services and the process of choosing a therapist. We know that seeking support can be a challenging first step, and we strive to meet you where you are on your journey. Providing inclusive, social justice-oriented, pro bono, and LGBTQ+ affirming care, Khesed Wellness is a welcoming environment set up for healing.

With straightforward pricing and accessible scheduling, we work to make things easier for you. At Khesed Wellness, our services cost 56% less than the national average of $135 per mental health therapy session. Our sessions are $60 per hour or free through our various pro bono programs. We help match you to the therapist who is the best therapeutic and relational fit and offer virtual services for your convenience and safety. To get started with a therapist, complete an intake form and schedule a free consultation. Someone will be in touch within two business days. You don’t have to do this alone. We’re here for you.